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Highland Games Weight Training | 
 enlarge | Studio: CreateSpace
Category: DVD
Buy New: $24.95
New (3) from $24.95
Sales Rank: 130037
Format: Ntsc
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.5
UPC: 883629237107
EAN: 0883629237107
ASIN: B001331ETO
Release Date: January 24, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Editorial Reviews:
Amazon.com
The weight training video covers how to train in the weight room for maximizing an athlete's throwing potential. Exercises covered include the quick lifts (olympic-style lifts) like the power snatch and power clean, squats, various trunk exercises, and throwing-specific exercises. This is an excellent video not only for throwers, but also for anyone wanting to learn the olympic-style lifts or how to weight train for any sport requiring explosive power.Brought to you by VP Productions, the first in highland games training and competition videos. This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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