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The Biggest Loser Workout, Vol. 1 | 
 enlarge | Actors: Bob Harper, Jillian Michaels, Alison Sweeney, Kelly Fields, Mark Kruger
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $6.99
You Save: $7.99 (53%)
New (57) Used (14) Collectible (1) from $6.99
Avg. Customer Rating:  375 reviews
Sales Rank: 1846
Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 109
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: LGED18672D
UPC: 031398186724
EAN: 0031398186724
ASIN: B000BQ7J70
Theatrical Release Date: October 19, 2004
Release Date: December 20, 2005
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | Workout DVD with 6 different programs | | • | Features contestants from Seasons 1 and 2 | | • | Bonus nutrition plan | | • | Lead by Personal Trainer Bob Harper |
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| Editorial Reviews:
Product Description
Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Starring: Bob Harper Run time: 100 minutes
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| Customer Reviews: Read 370 more reviews...
 Great for a start, then.... November 8, 2008
Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book:
Weight Training Workouts and Diet Plan that Work.
In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle definition
Get started people! They work.
Great for beginners September 16, 2008
This video is excellent. However, you will outgrow the video & need something more intense & fast-paced in a couple of months. The cardio kicked my butt at first, then it gets pretty easy after a while. The sculpting section of the video is definitely the best! The next best section of the DVD is the Boot Camp section.....combines cardio & weights. For some reason, low-intensity cardio in this DVD is HARDER than high-intensity cardio. Overall, it's a great workout DVD...it beats driving to the gym. Sessions are 20 minutes each.
good workout September 15, 2008
I like this DVD because it lets you select which workout you want to do. I exercise regularly and still think the tape is quite challenging. Not for those just starting out but it is a great workout that is fun to do.
 Review of Biggest Loser Workout with Bob August 25, 2008
1 out of 1 found this review helpful
This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer.
I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"!
Love the workout...Music not so good! August 11, 2008
1 out of 1 found this review helpful
Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though.
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